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  • Covid-19 Help
  • About
    • Our Story
      • About Us
      • Our Strategy
      • FAQs
    • Our Team
      • OFS Team
      • Board Members
      • Executive Board
      • Friends Board
    • Fiscal Responsibility
      • Financials
      • Annual Reports
  • Our Work
    • Meet The Immediate Need
      • Emergency Food Distribution
      • Gleaning Program
      • Child Nutrition Programs
      • Operation Backpack
      • Summer Meals
      • Afterschool ReFuel
      • School Breakfast
    • Build Nutrition IQ
      • Nutrition Education
      • Virtual Cooking Classes
      • Recipes
    • Champion Change
      • Innovation Programs
      • Fresh Rx: Nourishing Healthy Starts
      • Fresh Rx: Prescribing Healthy Futures 
      • Flex Farming
      • Policy & Advocacy
  • Events
  • How To Help
    • Give Funds
      • Donate
      • Monthly Giving
      • Legacy Giving
      • Repurpose for a Purpose
    • Give Food
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      • Care Kits
    • Give Time
      • Volunteer
      • Learn
      • Advocate
  • News
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      • Learn More About Our Work
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BLOG

May 08
0

DIY Mother’s Day Crafts

By Nutrition Education | Blog - Main, Nutrition | No Comments

Looking for a sweet gift to give for Mother’s Day without breaking your budget or even leaving the house? Try out some of these adorable…

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May 01
0

Food Safety and COVID-19

By Nutrition Education | Blog - Main, Nutrition | No Comments

As the mother of a six-month-old, the daughter of two parents in the at-risk age group, a certified ServSafe food safety instructor, and an employee…

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Apr 01
0

Family Friendly Pantry Staples

By Nutrition Education | Blog - Main, Nutrition | No Comments

How many times have you stood in front of your fridge or pantry looking for something to eat but didn’t have the ingredients you were…

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Feb 26
0

DIY Dressing

By Nutrition Education | Nutrition, Recipes | No Comments

Making your own salad dressing may seem daunting, but when you get right down to it, many dressings can be easily thrown together in a…

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Feb 13
0

Are All Fats Created Equal?

By Nutrition Education | Blog - Main, Nutrition | No Comments

When you hear the term “fat,” what comes to mind?  Does this word have a negative connotation? Do you think of all the foods you…

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Sep 11
0

Roasted Root Vegetable Stew

By Nutrition Education | Blog - Main, Nutrition, Recipes | No Comments

The flavors of fall are sweet, spicy and comforting. Think apples, figs, squash and pumpkins. The greens are heartier, with stronger flavors than those greens…

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Jul 01
3

Start Your Summer Right with Heart Healthy Fats

By Nutrition Education | Blog - Main, Nutrition | No Comments

June 21st marked the first day of summer! With all the fun summer activities there to help keep you moving and heart healthy, here are…

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May 28
2

Take a Bite of Summer with Seasonal Produce!

By Nutrition Education | Blog - Main, Nutrition | One Comment

Enjoy your summer more with seasonal produce that is beneficial for your health, your budget and the planet!Written By: Ana Gavrilets, Fontbonne Dietetic Intern Fruits…

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Mar 26
0

Tips on Reducing Stress without Food

By Nutrition Education | Blog - Main, Nutrition | No Comments

For many people, relying on food and eating as a form of stress relief is a common practice. This is often called emotional eating and…

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Mar 15
0

Fun Recipes to Eat Your Fruits & Veggies!

By Nutrition Education | Blog - Main, Nutrition | No Comments

March is National Nutrition Month, which means that there are lots of tips and tricks floating around! Here is a list of some of the…

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