As part of our mission to heal hunger, the OFS Nutrition Education Team teaches families how to cook delicious, nutrient-rich food on a budget. Through hands-on cooking classes, interactive grocery store tours, cooking demonstrations, nutrition presentations and other nutrition education outreach events, the OFS team addresses the root causes of food insecurity.

Cooking with Carmen:

Each week, registered dietitian Carmen Berry shows viewers how to make tasty recipes, using ingredients most people have on-hand.

As OFS Manager of Nutrition Education, Carmen is responsible for leading OFS efforts to build the skills and knowledge that enable healthy eating habits.

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BBQ Chicken Pinwheels
Delicious Smoothies
Apple “Donuts”
Hand Scrub
Homemade Ricotta
How are you staying active?
Breakfast Egg Bites and Quesadilla
Tuna Burgers
Sweet Potato & Black Bean Tacos
Pasta Salad & Parfait Pops
Pancakes
Homemade Pizza

HELP OUR NEIGHBORS IN NEED:    314-726-5355    |   1644 Lotsie Boulevard    |    Saint Louis, Missouri 63132