As part of our mission to heal hunger, the OFS Nutrition Education Team teaches families how to cook delicious, nutrient-rich food on a budget. Through hands-on cooking classes, interactive grocery store tours, cooking demonstrations, nutrition presentations and other nutrition education outreach events, the OFS team addresses the root causes of food insecurity.

Cooking with Carmen:

Each week, registered dietitian Carmen Berry shows viewers how to make tasty recipes, using ingredients most people have on-hand.

As OFS Manager of Nutrition Education, Carmen is responsible for leading OFS efforts to build the skills and knowledge that enable healthy eating habits.

View Virtual Classes


BBQ Chicken Pinwheels
Delicious Smoothies
Apple “Donuts”
Hand Scrub
Homemade Ricotta
How are you staying active?
Summer Snacking
Tuna Burgers
Sweet Potato & Black Bean Tacos
Pasta Salad & Parfait Pops
Homemade Pizza

HELP OUR NEIGHBORS IN NEED:    314-726-5355    |   1644 Lotsie Boulevard    |    Saint Louis, Missouri 63132