Improving Health Through Nutrition

This video library was created through a partnership between SSM Health DePaul Hospital and Operation Food Search. The series shares information about healthy food choices with people who may be food insecure, working to make healthy choices on a budget, or are interested in improving health through diet.

We invite you to watch and share—they can be viewed in any order! Check back for more videos being added in early 2022.

Videos

Introduction
Building Kitchen Skills
Community Food Resources
Hidden Vegetables
Kitchen and Pantry Setup
Macronutrients
Meal Planning Basics
Meals in 30 Minutes or Less
Shopping for Produce
Shopping the Inner Aisles
SNAP
Touring the Dairy Section
WIC Program

To view more videos, please visit our YouTube Channel.

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