Recipes

Ingredients 2 Tbsp extra virgin olive oil (EVOO) 1 medium yellow onion, finely chopped 4 large garlic cloves, minced 2 carrots, peeled & chopped 2…

Transcript of Rosa Parks' Recipe for "Featherlite" Pancakes 1. Sift together: 1 cup flour 2 Tbsp baking powder ½ tsp salt 2 Tbsp sugar 2.…

Ingredients: 3 cups or 3 oz. kale, ribs and stems removed 1/2 lemon, juiced 1 small garlic clove 2 Tbsp extra virgin olive oil 1/4…

This drink is packed with nutrients, providing a refreshing and delicious source of vitamins A and C that can help improve your vision and increase…

This recipe offers more than just delicious flavor; it's a nutrient-dense dish that provides a wealth of health benefits. Mushrooms, in particular, are an excellent…

This delicious breakfast quinoa is loaded with nutrients and provides a rich source of protein to help keep you feeling full and satisfied throughout the…

Ingredients: 1 tablespoon olive oil 1/2 yellow onion, chopped (about 1/2 cup) 1 garlic clove, minced 1 cup quinoa, well rinsed 2 1/4 cups low-sodium…