• 2 red or purple plums, pitted
  • 1 teaspoon dark sesame oil
  • 2 tablespoons & 2 teaspoons white vinegar (can be white wine or rice wine vinegar)
  • 1/3 cup canola oil
  • 1 teaspoon dry mustard powder
  • 1 tablespoons honey
  • Salt and pepper to taste
  • 6 cups salad greens or spinach

Optional Salad Toppings: Sliced green onions, fresh plums, bean sprouts, boiled eggs, or crackers


  • For the dressing:
    1) Puree plums in a blender until they look like applesauce.
    2) Add sesame oil, vinegar, canola oil, mustard powder, and honey to plum puree.
    3) Cover and blend until smooth.  Add salt & pepper to taste.
  • For the salad:
    1) Put spinach or other salad greens in a large bowl.  Dribble some plum dressing over them and gently toss.
    2)   Add any toppings you like.
Servings Calories per serving Fat per serving Protein per serving Carbohydrates per serving
6 28 2 g <1 g 1 g

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