Improving Health Through Nutrition
This video library was created through a partnership between SSM Health DePaul Hospital and Operation Food Search. The series shares information about healthy food choices with people who may be food insecure, working to make healthy choices on a budget, or are interested in improving health through diet.
We invite you to watch and share—they can be viewed in any order!
Videos
Introduction
Building Kitchen Skills
Community Food Resources
Fuel Up With Breakfast
Hidden Vegetables
Kitchen and Pantry Setup
Macronutrients
Meal Planning Basics
Meals in 30 Minutes or Less
Shopping for Produce
Shopping for Protein
Shopping the Inner Aisles
SNAP
Touring the Dairy Section
WIC Program
Meatless Meals
Seasonal Eating
Fad Diets
To view more videos, please visit our YouTube Channel.
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